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Understanding the Country Life® Pledge of Integrity
This is the fifth and final segment in our 5 part series about the Country Life® Pledge of Integrity. The integrity of our products and our company is of great importance to us. On every one of the...
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6 Supplements to Help You Sleep
Getting good sleep is important for your overall health, as it helps your body and brain function properly. If you’re not getting the quality or quantity of sleep you need and have tried implementing...
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What Vitamins Should I Be Taking for My Age?
We all know our bodies need vitamins for maintaining good health and supporting optimal functioning. However, many of us don’t get enough of the vitamins we need through our diets alone. And as we...
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What is the Difference Between Vitamin D and Vitamin D3?
If you’ve been researching vitamin D and have been considering taking it in addition to a multivitamin and other supplements, there’s a good chance you’ve come across information about two forms of...
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What is the Difference Between Vitamins and Supplements?
Source: Prostock-studio/Shutterstock.com Most likely, you take some vitamins and supplements as part of your daily wellness routine. But do you know the difference between vitamins and supplements?...
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When Selecting a Multivitamin, What Information Should Be Considered?
Source: Monkey Business Images/Shutterstock.com If you’re looking for one vitamin that provides various benefits, a good multivitamin is a great choice. Multivitamins are made up of a mix of vitamins...
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Should I Take Fish Oil with Food?
Fish oil supplements are a convenient way to get your daily dose of omega-3 fatty acids, which can be beneficial for heart health, brain function, and more. But you may be wondering when the best time...
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4 Iron Benefits for Females
We’ve all heard that iron is an important mineral that’s essential for our bodies. But we may not know exactly why it’s important, especially for women. So, let’s discuss the role of iron in our...
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What are Antioxidants, and What Foods Are High in Antioxidants?
With the term “antioxidants” frequently appearing on magazine covers and blog articles (like this one), we’ve all come to realize that antioxidants play an important role in our overall health....
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Can You Bring Vitamins on a Plane?
Source: BongkarnGraphic/Shutterstock.com If taking daily vitamins is part of your wellness routine and you have an upcoming flight scheduled, you may be wondering if you can bring vitamins on a plane....
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